Raita, an ancient Indian side dish, has traveled through time, solidifying its place in meals across the subcontinent.

This unique raita features a blend of fruits and vegetables combined with spices that will surely tantalise your taste buds.

Winter is a season when the body craves warmth and nourishment, and what better way to satisfy these cravings than by incorporating raita into your meals? While raita is often considered a cooling ...

Lauki raita is an easy punjabi style raita made with lauki. This one is an essential in your summer diet since both lauki and curd are cool ingredients , therefore it keeps the body cool and replenish ...

However, not all curd combinations will bring the desired benefits. As per a Yoga teacher and nutritionist cucumber raita must be avoided in summer and lauki raita must be eaten instead.

Beetroot is one of the most beneficial vegetables of all time. Here are some ways you can include it in your diet ...

Grate beetroot and carrot and finely chop the onion and capsicum. Put some curd in a bowl and whisk it until smooth. Garnish with chopped coriander leaves. It is best to enjoy this raita as soon as ...

1. Chop the onion, tomato, green chili, and coriander leaves. 2. Boil the potato and cut it into small pieces. 3. Blend the curd separately. 4. Add the chopped vegetables, boiled potatoes ...

Rick Stein’s aromatic vegetarian biryani is finished with crispy onions, toasted nuts and a dollop of cool, homemade raita. This dish would work just as well with cauliflower. Combine all the ...

The quail needs overnight marinating and the raita can be made earlier in the day, making this an impressive, yet easy dinner party dish. For the tandoori quail, dry fry all the spices ...

3. Add salt, black salt, roasted cumin powder, and red chili powder to the blended curd. 4. Add the grated cucumber and chopped green chilies, and mix properly. 5. Garnish with coriander leaves ...