-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...

In the video, Jo can be seen not only doing all 50 push-ups (in fast mo, of course), but also dancing and having some fun. We ...

Sales of chest-enhancing bras have plummeted, with current trends celebrating a more modest, often cleavage-less bust. But history tells us that women’s chests have always been a battleground, writes ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

Seemingly unfazed and unbothered, the bodybuilder and fitness influencer wanted to grab a “quick pump before the flight” ...

Anglo American chief executive Duncan Wanblad has warned US President Donald Trump’s wave of new tariffs will push up the cost of mining production for years. Wanblad’s remarks come as a worldwide ...