Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Before completing a year as a fitness trainer at a gym in Westlands, I got pregnant and no one seemed to know what fitness routines were suitable for pregnant women. That was a light bulb moment ...

But for Krissy Cela, a personal trainer, fitness icon and businesswoman with an activewear empire, that simply wasn’t an option. “After I found out I was pregnant, I kept doing what I had been ...

Madeleine West has come under fire after posting a series of photos of herself at the gym exercising while looking very pregnant. The mum of six announced her seventh pregnancy via social media a ...

It’s commonly said that pregnant women should lift as little as possible. But for Krissy Cela, a personal trainer, fitness ...