As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

But what about popcorn? Is popcorn keto? Does it depend on quantity? We’ll answer all of these questions and more today.

Most of my girlfriends equate going to the movies with eating lots of popcorn. To them, not eating popcorn at the movies is like going to the pool wearing your swimsuit and sunscreen-- and not ...

Popcorn is a popular snack, especially for movie nights. But, are they really healthy? The short answer is yes, but with an important caveat: it depends on how you prepare them. Nutritionists ...

Half a cup of corn kernels, one cup of brown sugar, half a cup of unsalted butter, one-fouth cup of golden syrup, half a teaspoon of baking soda, and one teaspoon of vanilla extract.

Corn takes on myriad configurations, from the classic corn on the cob to popcorn to more processed options including corn flour and corn syrup. How, then, do you classify such a versatile food?