来自MSN9 天
A trainer says you can build full-body strength at home with just three moves and this ...
Pilates is an excellent way to build full-body strength and endurance, but studio classes can be expensive. The Pilates ring ...
来自MSN17 天
The experts have spoken—these are, hands down, the best Pilates accessories of all time
From the best ankle weights and best Pilates sliders to Pilates rings, Pilates bars, and even Pilates socks to team with your best Pilates clothes, there is no end to the equipment on offer that can ...
Marie Claire9 个月
I tried working out with a Pilates ring for two weeks - and how I got on might surprise you
That's why, when MC UK Senior Health Editor Ally Head asked me to write a Pilates ring review, I jumped at the chance. You see, I can’t go more than a couple of days without hopping into a ...
The Independent on MSN14 天
Best home pilates equipment to suit all abilities and spaces
A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.