And despite its 100-year history, it seems like pilates has undergone a brutal transformation recently – becoming ever harder and more complex. You’ve got your traditional mat and reformer ...

So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...

Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...

Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...

He rigged springs to hospital beds – the blueprint for the design of the pilates reformer – and helped incapacitated patients build strength using the same controlled, ultra-precise movements ...

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an ...