Reformer Pilates has increased in popularity over the past couple of years, but sessions can be even more expensive than the ...

Pilates is one of the most effective practices for strengthening and toning the body, and the best part is, you don't need a gym or complex equipment to see visible results. If you're looking for ...

whether you're a Pilates pro (maybe you've tried a Pilates challenge before) or you've yet to set foot in a beginner's ...

it's often the gym membership that's first to go. Thankfully, there are plenty of ways to keep fit at home, and if you're a Pilates pro, you're in a good position to keep your practice going from ...

Whether you're a fitness newbie or a seasoned pro, Pilates is perfect for anyone looking ... Mrunal Thakur set fitness fashion goals at the gym. She absolutely crushed pistol squats with the ...