Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

Thankfully, psychologist Lowri Dowthwaite-Walsh shared some proven methods to give your brain a leg up in dealing with ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Feeling joyful has its health perks as well ... For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting relationships, working toward their goals, and ...

claiming to finally feel "comfortable living as a woman." "For the first time in my life I am happy to be alive and do not want to die," Lee told Newsweek. The article was criticized as a "puff ...