With absolutely no protein powder, this chocolate peanut butter protein smoothie packs in 24 grams of protein and 5 grams of ...

This chocolate peanut butter smoothie is thick, creamy, and secretly packed with wholesome ingredients. It’s like a healthy ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Simply mix one cup of almond butter with half-a-cup cup of honey, two cups of oats, and one teaspoon of baking soda. Stir ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Don’t just watch your bananas get overripe, check out our list of 40+ recipes and ways to use up bananas—there’s so much more ...

In a bowl, combine one cup of rolled oats, half a cup of flour, half a teaspoon of baking soda, and a pinch of salt. In a ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every ...