Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Grief left ambitious footballer Tommy Kelly struggling with his mental health - Mind to Mind offered the support he needed ...

A heartfelt post from the Jonas Brothers on February 12 (EST) left fans reeling with panic, fearing the worst. As the band ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on the other hand, can be brought on by anxiety and cause a rapid heart rate ...

The Imo State Police Command has arrested 35-year-old Chidi Azonibe for allegedly circulating a notice about a planned attack ...

Grace Njoki came to the limelight when she led a group of women to storm the Ministry of Health headquarters to decry the ...