While the terms “anxiety attack” and “panic attack” are often used interchangeably, they can describe differing experiences. Understanding the difference isn’t about rigid definitions ...

"A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be particularly frightening. The physical sensations sometimes mimic a heart attack.

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

Panic erupted at a packed London restaurant last night after a group of 'knife-wielding attackers' stormed in and confronted a couple before ... walked into Tashas to attack someone. ' ...

Instead of fearing an attack, reframing the experience as a temporary and manageable response can reduce overall anxiety. Recognizing panic attacks as uncomfortable but not dangerous is a critical ...

We asked experts if alcohol can cause anxiety to spike and what you can do about it. Credit...Eric Helgas for The New York Times Supported by By Christina Caron Q: Sometimes I feel really anxious ...

Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some ...

“A silent panic attack is a type of a panic attack where a person experiences intense anxiety and internal panic. Internally, there is anxiety and panic, but outwardly the person suffering shows ...

Chest pain due to anxiety may happen during a panic attack, which is a heightened stress reaction. However, chest pain also has a possible connection to heart attacks and other heart conditions ...

As a result, a person may feel unexpectedly hot if caught off guard by anxiety or stress or if they are experiencing a panic attack. However, it is worth noting that stress and anxiety can also be ...

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...