Across more than a decade, Popsugar has amassed hundreds of videos on its YouTube channel. Workouts range from HIIT and strength training to Barre and Yin yoga to Latin and cardio dance classes.

Barre and Pilates are both low-impact workouts, suitable for most fitness ... wrote for New York Magazine’s The Cut, PS (formerly POPSUGAR), and Salon, where she also did on-camera interviews ...