One writer makes a case for jazzing up your weekly fitness routine with an online 80s aerobics class. I have never understood why most gyms and fitness instructors insist on pumping out soulless ...

When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...

In addition to one-on-one personal coaching, the online fitness platform offers over 10,000 on-demand classes and 22 daily live sessions to keep you moving, including TV- and film-inspired options ...