BMJ9 天
Aerobic fitness and its relationship to sport, exercise training and habitual physical ...
1 Children's Health and Exercise Research Centre, University of Exeter, Exeter, UK 2 Health and Use of Time Group, Sanson Institute for Health Research, University of South Australia, Adelaide, ...
After a concussion, active management is most effective treatment
A New England Journal of Medicine paper outlines the best evidence-based care for evaluating and managing concussions, ...
Does aerobic exercise help you maintain muscle mass? Researchers find out
While many of us know that aerobic exercise isn’t the main way to go when you want to swell those muscles, researchers ...
EatingWell on MSN2 天
Grab Those Hand Weights—Strength Training Could Help You Survive Cancer, New Study Says
A new study shows that increasing your muscle strength and aerobic fitness could cut your chances of dying from cancer by up ...
Ever-Growing USA on MSN12 天
The Rise of Chinese Power on the International Stage: Yifei Wang’s Path to Glory in Aerobics
On the dazzling international stage, a Chinese athlete has captivated judges and audiences alike with the elegance and power ...
BMJ1 年
Aerobic responses of prepubertal boys to two modes of training
The relative intensity of training is higher than that recommended for adults, as review of the paediatric training literature suggests intensities of this magnitude are necessary for significant ...
Yahoo Style Canada10 天
How many minutes of weekly aerobic exercise is needed for weight loss? New study
Recently, researchers reviewed 116 clinical trials to reveal how much aerobic exercise resulted in more significant reductions in body weight, body fat, and waist size. Let’s delve into the new ...