Shortly after I graduated college at 22, I married my husband and decided that I wanted to be a mom. We started trying to get ...

There's not much research specifically surrounding the muscle pump and its contribution to muscle growth. Still, there's a ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

New research suggests that electrical spinal cord stimulation could improve muscle function for patients who have spinal ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

A protein called B cell lymphoma 6 could be key to maintaining healthy muscle mass and potentially could be used to combat ...

Three people with a muscle-destroying disease destined to worsen got a little stronger when an implanted device zapped their ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

The new all-electric Charger has muscle car speed, muscle car sound, and muscle car fury, but is that enough for the purists?

A long-time Shoals firefighter and current Fire Chief is getting ready to hang up his helmet after more than 30 years of ...