In excess, it is coughed up as phlegm, which can be very uncomfortable and even irritating, especially if settled in your throat. Several factors contribute to excess mucus buildup: When stomach ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus in your chest can be irritating. It is never fun to feel congested and ...

It’s that time of year again, when everyone’s fighting a cold and blowing their nose. Maybe you’ve found yourself having ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

A common cold is a viral infection primarily affecting the upper respiratory tract including the nose and throat However in some cases it may develop into a sinus infection Here are some signs that ma ...

Food caught in your throat, mucus in your airway, or even certain types of medications can send a message to your brain, telling your chest and stomach muscles to tighten up and push air out of ...

allowing you to clear mucus from your chest or throat. It is also a demulcent. Studies show that demulcents create a soothing anti-inflammatory coating over mucous membranes. Demulcents contain a ...

I have been in pretty good health since then, except for a mucus/phlegm buildup in my throat. Every morning, there is a lot of coughing when trying to get rid of it. It is clear and has no color ...

She claimed the vibration in your chest would help to loosen the mucus and clear your throat. The woman also said you could take a warm compress or heated pad that's "not too hot" and place it ...

Like other spirits, whisky contains ethanol, which can help numb the tissues in your throat, and provide a momentary sense of ...