“If your friends are not inviting you out to brunch this weekend, let them,” Robbins says matter of factly. “If the person ...

I feel that this book is targeted towards academics, researchers, and people interested in motivation psychology generally, particularly reversal theory. As outlined in the preface and introductory ...

Incentive theory is one of the psychological theories of motivation that suggests that behavior is motivated by outside reinforcement or incentives versus internal forces. Understanding how incentive ...

I road tested the popular self-help premise — during a particularly stressful weekend — to see if it could actually help me ...

If you've scrolled Instagram or TikTok recently, the chances are you've come across the 'Let Them' theory. Created by ex-lawyer, podcaster and motivational speaker Mel Robbins, who's videos about ...