Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

Natasa Stankovic shared a new video of her high-energy jumping and twisting cardio workout with friend Aleksandar Alex Ilic.

Scott's here to start off your weekly workout but first make sure you've done his warm-up. Simply click play to have Scott talk you through the day's exercises. The full body routine takes five ...

It’s January, and toward the top of your list of resolutions might be something along the lines of: Sleep more and workout more. Hey, both are pretty dang important. But let’s say you got a ...

Sharing her Monday workout routine on her Instagram story, Hull wrote: "All gym work smashed this morning" Charley Hull's fitness routine from her Instagram/ source: @charley.hull on IG Hull's ...