Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

By Mustakeem Mushtaq In today’s world, an alarming crisis is unfolding silently among students—one that is often overlooked ...

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

The same traits that can make mental health diagnoses daunting can also foster strengths that propel growth and ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Amid growing political polarization and ongoing national crises, politics has become a significant source of stress for many ...