Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Olive oil ; Chicken breasts – Use boneless skinless breasts, or debone them yourself and save the bones for chicken stock.

This golden Mediterranean yellow rice is infused with the warmth of turmeric, cumin, and aromatic ginger, simmered in ...

Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...