Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

If you feel your child is experiencing anxiety beyond typical childhood stressors, be sure to talk to your child’s pediatrician or a mental health expert for further guidance.

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Hands up, those who have ever felt nervous — the sweaty palms, heartbeat, and unanswered questions that make you not want to ...

Time management strategies prevent the overwhelming feelings that often trigger anxiety. Setting realistic priorities and maintaining boundaries around commitments helps avoid the stress of ...

The odds of a government shutdown are surging as President Trump battles Democrats over efforts to freeze funding and ...

With childhood anxiety rising, experts say early warning signs often go unnoticed. Here's how educators and parents can work ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.