Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

Hands up, those who have ever felt nervous — the sweaty palms, heartbeat, and unanswered questions that make you not want to ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

A 2021 survey showed 45% of young teens and adults answered that “their feelings about climate change negatively affected ...

The odds of a government shutdown are surging as President Trump battles Democrats over efforts to freeze funding and ...

With childhood anxiety rising, experts say early warning signs often go unnoticed. Here's how educators and parents can work ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Mindfulness strategies can include focusing on and ... and subsequent chest pain in the future. Learn more about managing anxiety and stress. If your anxiety and chest pain are severe or chronic ...

Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.