Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

If you feel your child is experiencing anxiety beyond typical childhood stressors, be sure to talk to your child’s pediatrician or a mental health expert for further guidance.

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

The odds of a government shutdown are surging as President Trump battles Democrats over efforts to freeze funding and ...

Time management strategies prevent the overwhelming feelings that often trigger anxiety. Setting realistic priorities and maintaining boundaries around commitments helps avoid the stress of ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Long-distance relationships can trigger anxiety, from loneliness to overthinking. herapist shares expert tips to manage stress and stay emotionally connected.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.