stroke after stroke. Sharapova is obviously a driven person, but discipline can be a learned habit, too. The best way to improve your forehand is to hit more forehands. The best way to improve ...

Don’t Go to the Well Too Often Mauresmo has one of the best backhands in women’s tennis. She can do anything ... It’s so much better than her forehand that she would unload on every backhand ...

nismat.org Objective: To quantify the performance demands in professional male tennis ... Total number of strokes per game was quantified separately for service and return games. Strokes were ...

Her tennis, though ... Changing a forehand grip means changing the timing, the arc of the swing, and everything else about the stroke. Experts told Corey Gauff that might be a nine-month project.