Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heart
Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
Best Life15 天
Eating Lean Red Meat Might Not Derail Your Health After All, New Study Says
A new study suggests that moderately consuming 3-ounce portions of lean beef and pork as part of an otherwise balanced diet ...
来自MSN7 天
Lean Meats: Your Best Bet for a Healthy and Balanced Diet
Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...
EurekAlert!16 天
New study highlights role of lean red meat in gut and heart health as part of a balanced ...
A recent study 1 from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular ...
News Medical16 天
Lean red meat in balanced diet supports gut and heart health, study reveals
A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.
The Boston Globe21 天
Processed red meat and dementia: What a new study means for your diet
What about grass-fed, organic, or lean red meat? Alice H. Lichtenstein, a senior scientist at the Jean Mayer USDA Human Nutrition Research Center at Tufts, said it’s generally recommended that ...
Is pork or beef healthier? There are 3 major nutrition differences, dietitians say
Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...
The Sunday Times3 年
You don’t have to always see red over red meat
The good news for meat lovers is that red meat can play a valuable role in a healthy diet - just make sure the cuts are lean and trimmed of fat and the serving sizes are moderate. MYTH: Red meat is ...