ONE Fight Night 28: what sets Muay Thai, kickboxing champion Prajanchai PK Saenchai apart
One of the sport’s living legends attributes one factor to all his success, as he prepares to defend one of his crowns ...
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I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.
So, in 2024, I started taking boxing classes three times a week at my local gym. After I started boxing, I noticed I was sleeping better Before I started consistently attending boxing sessions ...