We are a waistline growing nation and choosing to eat food on the above junk food list is one of the primary culprits. We can all cut these foods out of our diet for 21 days. We can do it!

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People who are picky eaters don’t think about their health when they eat this kind of junk food. However, by eating excessive junk food, today’s masses are inviting various types of diseases.

3 min read Junk food has given snacking a bad name ... you should be hungry every two or three hours." Here's Magee's list of favorite healthy snacks-- plus the "bad guys" -- taken from another ...