This provides a well-rounded workout that strengthens and tones your entire physique. Jumping rope doesn’t have to be the ...

and their physique and cardio fitness speak for themselves. Watching my children skip and play, I remember doing the ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and ...

We know he can sing, dance, and act, but Hugh Jackman has just unveiled another string to his very impressive bow.

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little device already has over 3,500 five-star fans, and it's just $13.