6 benefits of jumping ropes most people don't know
Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, ...
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Grab a rope: Reasons skipping is good for you
If you were to do ten minutes of jump rope every day, you would create adaptations to your body that are beneficial to cardiovascular health, such as lowering blood pressure and reducing resting ...
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Professional jump roper saves life with double-dutch jump ropes
INDIANA -A professional jump roper saved the life of a young man last month. His double-dutch jump ropes are what saved the ...
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A ropeless jump rope? Skip into shape with this $13 compact weighted wonder
Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little device already has over 3,500 five-star fans, and it's just $13.