When we live in Consciousness of this truth, we are in Satchitananda — an indescribable state of Divine happiness unknown to ...

Happiness is about embracing the good times and making the most of every moment. But we all know for a fact that happiness is not always easy to come by. Life can get pretty wild, and it’s completely ...

According to Herbherholz, the most rebellious act you can do is take back your time and free yourself from the grind. When ...

So, let’s practice joy for the next 8 minutes. Guiding our Happiness Break today is Spring Washam, a meditation teacher and author of the forthcoming book, The Spirit of Harriet Tubman: Awakening from ...

In a world where joy can feel fleeting, research shows people who report higher levels of happiness have more robust and deeper connections with other human beings. The longest study on human ...

Happiness is linked to having a strong immune system, helping prevent illness and making symptoms less severe. For example, in a group of people exposed to a flu virus, those who had typically ...

Lea Thompson is celebrating a big family milestone, sharing the happy news with her friends and fans alike on social media.

Recent research indicates that weight gain may not negatively impact happiness. A study with over 8,800 participants found that life satisfaction rema ...