The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission ...

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...

Jennifer Aniston's movies and TV shows keep her at the height of her career, but it's her hair that really makes headlines. From a new haircut to her hair color, the former Friends star looks ...

Jennifer Aniston, 55, maintains a well-rounded health ... and having a healthy diet also involves factors such as portion size and how often you eat certain foods. "I eat chocolate every single ...

Jennifer Aniston, at 55, adheres to an 80/20 wellness rule, balancing a nutrient-dense diet with occasional indulgences. She avoids extra salt, uses natural seasonings, and enjoys a fitness ...