Most recently, green tea has developed a reputation as a superfood and health elixir, with claims that it can impact everything from heart disease and cancer risk to weight loss. But is that true?

Green tea contains a remarkable combination of beneficial compounds, with catechins leading the charge in potential weight loss benefits. The star player, epigallocatechin gallate (EGCG), works ...

Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in ...

Alternatively, epidemiological studies on green tea are promising with head and neck tumors, lung, prostate, breast, ...

Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies ... lemon juice and add a good grind of black pepper before ...

If you're hoping to have a health reset in 2025, then green tea might be the drink for you ... making them an important part of any healthy diet. Flavonoids also help to regulate cellular activity ...

The warming drink is packed with health benefits compared to traditional brews and can be enjoyed any time of day or night ...

Brunilda Nazario, MD Based on the maturity of that leaf, and the processing of that leaf, you can create, white tea, green tea or black tea. Narrator Many believe white tea to contain the highest ...

These may include reducing the risk of cardiovascular disease, maintaining skin health, promoting weight loss, and even ... further evidence that green tea may be good for your brain as well ...