Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Yogurt can last for a week or two in the fridge with proper storage. But always make sure it's fresh before you eat by watching out for these signs of spoilage.

Discover the nutritional differences between frozen yogurt and ice cream. Learn which frozen treat is healthier and how to ...

Whether you're entertaining guests or just craving a quick treat for yourself, this yogurt cake is the perfect choice.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

A simple blend of Greek yogurt and fresh or frozen fruit creates this copycat high-protein Chobani grab-and-go breakfast.