Contains curcumin, which has anti-inflammatory and antioxidant properties that may help prevent cancer growth. Rich in sulfur compounds that can boost immunity and reduce the risk of certain cancers.

Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...

Explore the fascinating evolution of chutney in India, from traditional to modern recipes. Discover the five major changes that have transformed the spice palette of India, influencing the ...

Fight me.' Fake garlic in Maharashtra: Here's how to identify genuine Indian spices and herbs Fake Vs real spices and herbs: To protect yourself from the dangers of fake spices and herbs ...

Boiled lobia mixed with onions, tomatoes, chutneys, and chaat masala. Stuffed whole wheat flatbread with spicy mashed lobia ...

Tulsi (holy basil) is a herb known for its adaptogenic properties. It helps in treating sore throats and respiratory issues and boosts immunity. This herb is rich in gingerol and is known for its anti ...

This dark, sticky concoction, primarily made from Indian gooseberry (amla) and a blend of herbs and spices, has garnered ...

Trusted resource of information on Alternative Medicine that includes articles, news, videos, animations, quizzes, ...

Highlighting the significant role of lifestyle and dietary choices, the article details five Indian spices—turmeric, cayenne pepper, ginger, cinnamon, and garlic—that have been proven to ...