From causes to symptoms, know all about women stress incontinence, the condition of involuntary leakage of urine.

O lder women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as stretching and strengthening showing benefits in a new study published Aug. 27 ...

The pelvic floor is crucial for women's health, supporting vital organs and enhancing sexual function. Kegel exercises, such ...

Learn about urinary incontinence, its types, causes, and evidence-backed treatment strategies to regain control.

Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

One in three women will have a pelvic floor disorder in her lifetime, according to the International Urogynecolgical Association. More recent estimates suggest ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Urinary Incontinence (UI) affects 50% of adult women worldwide but is underdiagnosed in India due to stigma. Dr. Suresh ...

These may include referrals to physiotherapists for pelvic-floor strengthening exercises ... programmes to raise awareness among women about urinary incontinence, while encouraging them to ...

leading to stress incontinence. ALSO READ: What makes pelvic floor exercises good for pregnant women? Pelvic surgeries: Surgical procedures involving the uterus or pelvic organs can weaken the ...