Some level of anxiety is normal, and even good, Patrick McGrath, PhD, a psychologist and chief clinical officer of NOCD, an online treatment option for people with OCD says, since it might push ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Several medications may help treat anxiety in older adults. They typically include antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), selective norepinephrine reuptake ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Breaking this cycle and tackling other causes of anxiety can help. People who regularly feel anxious can seek support and treatment. Symptoms of menopause may include anxiety and hot flashes.

Taking good care of your body is also taking good care of your mind. While this won’t help treat anxiety chest pain, it may help you reduce your risk for anxiety and subsequent chest pain in the ...

When you catch yourself stuck in a loop of worry, consider whether you’re making enough time for: Graduated exposure, a tactic often used in anxiety treatment, can help you slowly adapt to ...