Some level of anxiety is normal, and even good, Patrick McGrath, PhD, a psychologist and chief clinical officer of NOCD, an online treatment option for people with OCD says, since it might push ...
Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?
Several medications may help treat anxiety in older adults. They typically include antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), selective norepinephrine reuptake ...
It is neither possible nor desirable to eliminate anxiety entirely, as it plays a crucial role in keeping us alert and alive. Treatment is geared to keeping anxiety at manageable levels.
Breaking this cycle and tackling other causes of anxiety can help. People who regularly feel anxious can seek support and treatment. Symptoms of menopause may include anxiety and hot flashes.
Taking good care of your body is also taking good care of your mind. While this won’t help treat anxiety chest pain, it may help you reduce your risk for anxiety and subsequent chest pain in the ...
Thinking about therapy but not sure where to start? We get it! Whether you're frustrated by long waitlists or unsure of how to begin, we're here for you and offer immediate availability ...