Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

“I just happened to come across an old skipping rope and decided to give it a go – now I’m obsessed.” Not only is skipping about adding variety, but it’s the ultimate do-anywhere sessio ...

Neon tape and vertical packing? A genius hack is just a click away – and it could change your travels forever.

Here is when skipping rope acts as a perfect option to keep you fit and save time. Skipping rope is one of the most convenient and intense exercises for a full-body workout. So, if you are willing ...