Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected.

The good news is social anxiety can be managed and overcome. Dr. Cook and Sosnowsky note that cognitive behavioral techniques ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. The program is available at no cost to Michigan Tech students. It can be ...

Feeling anxious and worried about your performance and social situations is understandable ... can help young professionals manage and overcome anxiety. Maks Ezrin, founder and CEO of Youth ...

Read about the benefits of journaling. Although everyone is different, and some people experience social anxiety, spending quality time with trusted friends and family may help you prevent and ...

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

There are various types of anxiety, including social anxiety ... If you have had to overcome adversity due to living with an anxiety disorder, know that you are not alone. Regardless of the ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?