Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Overthinking and overwhelm are common challenges, but a simple and powerful technique can help: the brain dump.

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Long-distance relationships can trigger anxiety, from loneliness to overthinking. herapist shares expert tips to manage stress and stay emotionally connected.

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Recent tragic plane accidents have heightened aviation anxiety nationwide. These incidents can be especially difficult for the more than 25 million Americans who experience a fear of flying.

Bhubaneswar: With board exams around the corner, students are immersed in last-minute preparations, including doubt-clearing ...