Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...
Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...
While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...
In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. Whether mindlessly scrolling, constantly ...
“The excitement and empowering feeling of buying something ‘just because’ can be addictive. This can potentially lead to ...
Counselors and a pilot respond to aircraft safety and overcoming flight anxiety following two tragic plane crashes.
Research shows anxiety is the most common mental health problem faced by ... their perceived inability to cope with the ...
Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...
This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...