Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

During a panic attack, which is an intense period of anxiety that typically peaks after several minutes, people may develop: It can be challenging to cope with the physical symptoms of anxiety.

Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

But financial anxiety is more than just worrying about how much money we have in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases, it can lead to health ...

A 2017 study of youths with anxiety disorders found two-thirds reported feeling anxious at school. For some children, this is ...

Counselors and a pilot respond to aircraft safety and overcoming flight anxiety following two tragic plane crashes.

HARRISBURG, Pa. (WHP) — Super Bowl Sunday and spring break are around the corner, bringing out air travelers from all over. But recent aircraft-related catastrophes are leaving flyers feeling anxious.