Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

Jessica Larché sits down with Hampton-based psychologist Dr. Kristie Norwood on how to manage flight anxiety ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

Keep reading to learn about anxiety chest pain, including what it feels like, how to distinguish it from heart issues, and how to manage and relieve it. Chest pain can be a symptom of a heart attack.

Two therapists shared tips on how to manage anxiety around flying. For anyone fearful of flying, the recent news cycle hasn't helped. Last night, a military helicopter collided with an American ...