While some qualities overlap, these are two very different things The terms “introversion” and “social anxiety” get thrown ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

Social anxiety is an overwhelming fear that affects ... How do they make you feel? Would a different decision be more helpful? 2. Quiet Your Anxious Monologue: Next, notice if you have an anxious ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Two important factors contributing to anxiety among the young are parenting practices that overprotect children and the rise of social media. Technology provides new opportunities for connecting ...

Worry, stress and anxiety are all different, although related ... so it is really important to get some social support.” Both stress and worry can culminate in anxiety, which Talbot describes ...

From mildly interfering with enjoyment to outright avoiding things altogether, anxiety can be paralyzing. Whether it's related to social situations, more generalized, panic attacks, phobia ...