The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences menopause, and understanding its symptoms is key to managing it well.

It's a real thing, but it can be reversed or avoided with the right strategies. One main culprit for menopause-related weight ...

The declining oestrogen levels during menopause can heavily impact your heart health Read on to learn their connection and ...

Oestrogen is a crucial hormone for female reproductive health During menopause oestrogen levels are likely to drop leading to ...

And because declining estrogen causes thinner skin during menopause, you might end up bruising more easily. (I've picked up more than my fair share of bruises, and I often can't even remember how ...

What to ExpectEARLY TRANSITIONPERIOD PROBLEMS Many women start having irregular cycles in their early forties. “All of a ...

During menopause, declining estrogen levels can accelerate bone loss, increasing the risk of osteoporosis and fractures. Supporting bone health through diet is essential for maintaining strength ...

This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support ...

Plummeting estrogen levels during menopause pack a triple punch—sapping muscle mass, slowing metabolism, and weakening bones. “This idea of the musculoskeletal syndrome of menopause—it’s ...

The reduction in sex hormone production during menopause is believed to increase age-related decline in muscle mass, strength, and stability—making falls and fractures more likely. Therefore ...