If you’ve ever wondered how Reese Witherspoon keeps her skin glowing and her energy high, the answer might just be in her ...

Try this zesty yet refreshing green smoothie recipe that combines a large avocado with spinach, kefir, lemon, ginger, and cilantro plus frozen cucumber and grapes for the ultimate healthy beverage.

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

The best liquid bases have no added sugar and improve the nutritional and flavor profiles of your green smoothie. Here are some of my favorite healthy options. Water is a calorie-free option that ...

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

Dive into a rainbow veggie salad that celebrates spring's bounty. This colorful bowl of crunchy vegetables is the perfect way ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can ...

A green smoothie is a nutritious way to increase your vegetable intake while supporting weight loss. Adding protein to your ...

your taste buds will be tickled and you will be inspired enough to have a go at these healthy options. A smoothie a day will keep the doctor away. Similar to traditional fruit smoothies, green ...