FROM what he eats for breakfast to a nighttime habit – a heart expert has shared his daily routine to keep his cardiovascular ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

The health gurus further add that if you want to try different foods, the options are endless. "If you want to splurge on ...

A new study suggests adding walnuts to your morning meal could reap big brain benefits. Here's what experts have to say about ...

Breakfast is considered by many to be the most important meal of the day, and choosing healthy options can make a big ...

Kym Johnson says it’s a “good way to start the day.” I’ve interviewed more than 100 celebrities while working for EatingWell, ...

Eating at the right time is very beneficial for our health. Not only this, it is also very important to have a good diet ...

Some might wonder- breakfast is supposed to be healthy, and fast food is often anything but healthy. However, fast-food chains have stepped up their game in that department. Several fast-food ...

Begin by combining boiled chickpeas with finely chopped onions and tomatoes. Add a generous sprinkle of chaat masala for that tangy kick reminiscent of street-style pani puris. This mix forms the base ...

Leading dietitians say a few simple brekkie food swaps can make a big differences to your overall health – and help you stay ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.