Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Dr Ramón de Cangas, based in Asturias, Spain, shed light on the ideal breakfast for women aged 40 and over in a recent ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...