Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

What happens when two super healthy products meet in the frying pan? After such a breakfast, I don't think about snacks for a ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

What happens when two incredibly healthy products come together in the frying pan? After such a breakfast, I'm not tempted by ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...