Scientists say batteries that can repair themselves can be the "secret sauce" to improving range and lifespan.
With so much going on, anxious thoughts, a never-ending cascade of noise and high levels of stress sometimes seem quite impossible to control – so, naturally when I heard about sound baths, a form of ...
Your wounds may heal slower due to hidden factors like stress, timing, and microbiome changes. Learn how to support your body ...
COLLECTIVE HEALING MEANS making an effort to heal through mutual support and shared experiences. Social connection helps ...
Instead, it seems we’re strapped in for the long haul, and as unpredictability increases, so do rates of anxiety and depression. These two common mental health conditions have been on the rise ...
Lisa Houghton, who is a self-help author and coach, often shares tips about how people can ease their anxiety. And they were ...
How does uncertainty affect mental health? Political and economic instability fuel anxiety, depression, and cognitive strain. Learn how—and why—it’s reshaping our brains.
The sudden shifts in hormones can lead to mood swings, anxiety, depression, and a general sense of being overwhelmed. Many ...
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While some people see Reiki as being too New Agey, others swear by it, saying it helps with anxiety, pain and more.
Deeply shaken, he found himself unable to concentrate for months afterward. Read our latest issue or browse back issues. Eventually Marsh connected his anxiety to his upbringing in evangelical ...
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